At RUNYIN, we believe a healthier, fitter life starts with balance.


By combining the intensity of running with the calm of yin yoga, we help you build strength, endurance, and resilience—while also creating space for rest and recovery.

Our passion is to guide and support you on your journey towards positive health. Whether through personalized running coaching or restorative yoga classes, we are here to help you move with energy, breathe with ease, and live in balance.

1:1 Running Coaching 

 

  • Personalized coaching to help you start running, improve your performance, or gain deeper insights into your progress.

  • You’ll receive schedules based on your level and time, feedback, and all the tools you need to take your running to the next level.

  • Coaching is primarily online, with the option for in-person sessions. Together, we’ll work step by step towards your goals – whether that’s completing your first 5K or chasing a new personal best.

 

Yin Yoga Classes

 

  • Find balance, stillness, and strength from within.

  • In these physical classes, we focus on improving mobility and flexibility while creating space for rest and mindfulness.

  • Yin yoga helps you reconnect with yourself, release tension, and discover new insights for both your physical and mental well-being.

  • It’s the perfect way to restore energy and create harmony between body and mind.

Running Form Analysis

 

  • Gain valuable insights into your running form with a detailed analysis of your posture, stride, and technique.

  • This session can be done in person or online and is designed to help you run more efficiently, prevent injuries, and feel more confident in your training.

  • With clear feedback and practical tips, you’ll learn how small adjustments can make a big difference.